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Happiness

How Practicing Non-Judgment Improves Your Life

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How Practicing Non-Judgment Improves Your Life

Judgment hurts. And if we dig deeper, who has the right to judge? After all, our judgments are based on our opinions and past experiences. Neither of which are the best yardsticks because both are limited to our own minds. Here's how to be more accepting of yourself, others and life.

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