Judgment hurts. And if we dig deeper, who has the right to judge? After all, our judgments are based on our opinions and past experiences. Neither of which are the best yardsticks because both are limited to our own minds. Here's how to be more accepting of yourself, others and life.
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When I encounter a difficult person, I remind myself of what we all have in common -- we all want to be loved, and we all want to be happy. (Thanks, Buddha.) Then I want to head for the hills. However, avoiding difficult people, and staying on the run isn’t realistic. We're always going to encounter them. Here are some strategies to stop difficult people from getting under your skin.